Services
Craniosacral Therapy
I practice Biodynamic Craniolsacral Therapy (BCST). BCST is a holistic touch therapy that takes a whole-person approach to healing. It is beneficial in treating a wide range of conditions and can bring about profound healing at all levels: physical, mental, energetic, and emotional. BCST aids in pain relief from acute or chronic physical or emotional traumas and encourages the nervous system, organs, and musculoskeletal system to balance, heal, and reorganize.
Â
BCST takes a whole-person approach to healing. Each session is client led. I will meet you where you and your system are at. Your system will set the pace at which the work progresses.
Â
What does a typical session look like? Â
Sessions are deeply relaxing. We will spend a few minutes checking in before you get on the table. You will leave your clothes on and will be covered with a blanket if desired. Touch generally begins at the feet. I will check in verbally throughout the session as needed. Â
Internal Family Systems Therapy
Internal Family System Therapy, or IFS, is a type of therapy that believes we are all made up of several parts or sub-personalities. The goal of IFS therapy is to find your Self and bring all of these parts together.
Â
I am an IFS Practitioner. I am not a licensed therapist. The IFS system and framework are the same regardless of your educational background, but my training is specific to IFS and not therapy in general.
Â
What does a typical session look like? Â
Â
IFS sessions look more like traditional talk-therapy. We will sit in chairs across from each other and drop-in with whatever is relevant for you in that moment.Â
Soul-Centered Mentorship
Support, guidance, and mentoring for individuals at the threshold of a larger life and deeper conversation with the world. Are you longing to discover and explore your true nature, your soul’s calling? Are you ready to claim and embody your sacred purpose in life?
Â
These sessions might include BCST and IFS in a seamless support net. These session will most certainly ask you to go to the edges of your Shadow and bring back what is yours to claim. I’ll support you along the way in your healing and wholeing journey. Nature will certainly be our companion. This is courageous work. This is Wild work – initiated by YOUR INNER WILD. The outcome will certainly be growth, evolution, and assimilation of your personal mythos.
Â
End-Of-Life Support, Palliative Care, and Threshold Crossings
I am a Death Doula by soul. I support beings in their transitions from life to death and beyond for body, mind, and spirit. I use Biodynamic craniosacral therapy (BCST) to support beings as they approach these thresholds:
Â
End of Life events, Palliative Care, Chronic Injuries, Miscarriages, Psychospiritual deaths and other major life thresholds.
Â
 The goal is to support the process without adding additional demands to the system or process. I am there to support the story that body and the person have to tell. I will help remove unnecessary clutter from their systems and support the fluidity of the narrative. But I am not there to change it. Just witness it.
Â
Services offered will be determined by the circumstances at hand. I will work closely with medical and hospice teams. Â
Â
Veteran Services
War is hard. Coming home is sometimes harder. There are injuries both seen and unseen. My goal is to support your process wherever you are at, whether you’re active military or a veteran. PTSD may be a part of your story. Traumatic brain injuries (TBI) might accompany you. Its all welcome.
Â
What does a typical session look like? Â
We will do a brief check-in so I can get a sense of where you are at and what your goals are, physically and emotionally. Generally we will start will Biodynamic Craniosacral Therapy. You will lay on the table, clothes on, with a blanket if desired. Its non-verbal. You can ask questions or just relax. Your body will tell us where to go from there.Â
Â
I offer a free Veterans clinic bi-monthly. Please inquire for details.
Â
Pricing
I offer a sliding scale for all of my offerings that hopefully allows treatment and healing to be available to everyone. Please inquire about trades.Â
Â
For dates and times outside of what is available online, please get in touch!
Â
60-min session — $81 to $108
90-min session — $108 to $144
Â
Not Sure Where to Start?
All of the modalities I offer will meet you exactly where you are at. They are art forms in themselves. The modalities are just doors into the healing space at which you are the center and I am the container. They provide you and I with a common language and a place to start.Â
Â
Â
I choose these modalities because they heal at the source level, without asking you to re-live any of your experiences. Sessions are not cathartic. These containers are gentle and expansive. There is no right or wrong place to start.Â
Â
Â
Still have questions? Get in touch and lets find the best starting place for YOU.
Â